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Posts tagged ‘Richard Marsden’

How’s That Self-Care?

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Swords, Pt. 2

Last week’s post is feeding right into this one, though it may not seem like it should. Lemme ‘splain. The holidays last year were more than a little disruptive here at Caer Dave. There was travel (so much travel). Mrs. Dave returned from overseas. Wee and Wee-er Dave were both out of, and then back into school. Sleep was disrupted, routines were broken, schedules feel by the wayside. The usual, really. I rolled with life by dropping my weight training work, and it showed. Not so much in the mass department, so much as the mood, attitude, and focus that consistent training improve. Also, the writing. The writing dropped off. Kinda. More below. Read more